WEBVTT NOTE duration:"00:02:28.4680000" NOTE recognizability:0.836 NOTE language:en-us NOTE Confidence: 0.78715354 00:00:00.000 --> 00:00:03.759 In today's KENS 5 Excel award List, NOTE Confidence: 0.78715354 00:00:03.760 --> 00:00:06.430 Alamo Heights ISD teacher here has NOTE Confidence: 0.78715354 00:00:06.430 --> 00:00:08.655 two passions, teaching and fitness. NOTE Confidence: 0.78715354 00:00:08.655 --> 00:00:09.990 Combining both proved NOTE Confidence: 0.78715354 00:00:09.990 --> 00:00:13.720 to be a winning combo. NOTE Confidence: 0.78715354 00:00:13.720 --> 00:00:16.065 We did a Tabata, 20 seconds on, NOTE Confidence: 0.78715354 00:00:16.070 --> 00:00:18.415 10 seconds off, keeping 40 kids two NOTE Confidence: 0.7964063 00:00:18.420 --> 00:00:20.436 classes at a time. Constantly going, NOTE Confidence: 0.7964063 00:00:20.440 --> 00:00:22.384 staying active and moving is not NOTE Confidence: 0.7964063 00:00:22.384 --> 00:00:24.809 a job for the faint of heart. NOTE Confidence: 0.7964063 00:00:24.810 --> 00:00:27.498 And find a new partner and sit down. NOTE Confidence: 0.7964063 00:00:27.500 --> 00:00:29.180 It's perfect for Beth Murguia. NOTE Confidence: 0.7964063 00:00:29.180 --> 00:00:31.188 I love it. I love it. NOTE Confidence: 0.7964063 00:00:31.190 --> 00:00:33.206 Teaching 1st through 5th grade PE NOTE Confidence: 0.7964063 00:00:33.206 --> 00:00:35.219 at Cambridge Elementary. I like to NOTE Confidence: 0.7964063 00:00:35.220 --> 00:00:37.236 be a good role model for NOTE Confidence: 0.7964063 00:00:37.240 --> 00:00:39.256 the students. It may surprise you. NOTE Confidence: 0.7964063 00:00:39.260 --> 00:00:41.000 This avid runner and cycling NOTE Confidence: 0.7964063 00:00:41.000 --> 00:00:43.289 instructor avoids using the E word you NOTE Confidence: 0.847931383333333 00:00:43.290 --> 00:00:44.988 want. Take the word exercise out. NOTE Confidence: 0.847931383333333 00:00:44.990 --> 00:00:46.220 That's some reason has a NOTE Confidence: 0.847931383333333 00:00:46.220 --> 00:00:46.958 bad reputation instead. NOTE Confidence: 0.847931383333333 00:00:46.960 --> 00:00:48.924 And I tell him we're having an adventure. NOTE Confidence: 0.847931383333333 00:00:48.924 --> 00:00:51.107 I love when they come back and tell me NOTE Confidence: 0.847931383333333 00:00:51.107 --> 00:00:52.860 their adventure they had over the weekend, NOTE Confidence: 0.847931383333333 00:00:52.860 --> 00:00:54.090 what they did, you know, NOTE Confidence: 0.847931383333333 00:00:54.090 --> 00:00:56.304 I did a soccer game, I rode my bike. NOTE Confidence: 0.847931383333333 00:00:56.304 --> 00:00:57.288 And when they come NOTE Confidence: 0.8582364 00:00:57.290 --> 00:00:58.270 back to Margie's class, NOTE Confidence: 0.8582364 00:00:58.270 --> 00:00:59.495 yet another big adventure awaits. NOTE Confidence: 0.8582364 00:00:59.500 --> 00:01:01.472 So when we run a lap, I'll have NOTE Confidence: 0.8582364 00:01:01.472 --> 00:01:02.948 them put their hand on their NOTE Confidence: 0.8582364 00:01:02.950 --> 00:01:04.420 heart so they can feel it. NOTE Confidence: 0.8582364 00:01:04.420 --> 00:01:05.650 And I say, what's your NOTE Confidence: 0.8582364 00:01:05.650 --> 00:01:06.634 heart saying right now? NOTE Confidence: 0.8582364 00:01:06.640 --> 00:01:07.870 And they'll say thank you, NOTE Confidence: 0.8582364 00:01:07.870 --> 00:01:09.340 thank you, thank you, thank you. NOTE Confidence: 0.8582364 00:01:09.340 --> 00:01:10.816 It starts at a young age. NOTE Confidence: 0.8582364 00:01:10.820 --> 00:01:12.493 What we do to our bodies at NOTE Confidence: 0.8582364 00:01:12.493 --> 00:01:14.449 that age is going to affect us. NOTE Confidence: 0.8582364 00:01:14.450 --> 00:01:15.338 When we get NOTE Confidence: 0.8382372 00:01:15.340 --> 00:01:17.398 older, and so Murguia takes these little NOTE Confidence: 0.8382372 00:01:17.398 --> 00:01:20.107 ones on a new health quest once a month, NOTE Confidence: 0.8382372 00:01:20.110 --> 00:01:22.196 only this one requires more of their NOTE Confidence: 0.8382372 00:01:22.196 --> 00:01:23.990 hands than feet, so we actually NOTE Confidence: 0.8382372 00:01:23.990 --> 00:01:25.766 do some cooking in the gym. NOTE Confidence: 0.8382372 00:01:25.770 --> 00:01:27.826 The kids get a chance to see how NOTE Confidence: 0.8382372 00:01:27.826 --> 00:01:29.947 to make a recipe that's healthy, NOTE Confidence: 0.8382372 00:01:29.950 --> 00:01:32.029 that's inexpensive and super easy to make, NOTE Confidence: 0.8382372 00:01:32.030 --> 00:01:34.116 that they can take home and make NOTE Confidence: 0.8382372 00:01:34.120 --> 00:01:35.896 it home, but that's not all NOTE Confidence: 0.8382372 00:01:35.896 --> 00:01:37.400 they take home when they NOTE Confidence: 0.8382372 00:01:37.400 --> 00:01:38.935 leave Margie's class. It's a NOTE Confidence: 0.8382372 00:01:38.935 --> 00:01:40.670 curriculum that's just teaching us the NOTE Confidence: 0.8382372 00:01:40.670 --> 00:01:42.160 importance of kindness, a journey NOTE Confidence: 0.8382372 00:01:42.160 --> 00:01:43.948 of patience, listening to each other NOTE Confidence: 0.859079123076923 00:01:43.950 --> 00:01:46.120 and. Teamwork. We did a lot of NOTE Confidence: 0.859079123076923 00:01:46.120 --> 00:01:47.647 activities today where they had NOTE Confidence: 0.859079123076923 00:01:47.647 --> 00:01:49.530 to work with each other and learn NOTE Confidence: 0.859079123076923 00:01:49.530 --> 00:01:51.377 how to say hello with a smile. NOTE Confidence: 0.859079123076923 00:01:51.380 --> 00:01:53.078 Had some fun ways of different NOTE Confidence: 0.859079123076923 00:01:53.078 --> 00:01:54.420 handshakes that they can do. NOTE Confidence: 0.859079123076923 00:01:54.420 --> 00:01:56.076 It's been a 14 years I've NOTE Confidence: 0.859079123076923 00:01:56.080 --> 00:01:59.460 had the best job ever. NOTE Confidence: 0.8473939 00:01:59.460 --> 00:02:00.640 And again, congratulations to NOTE Confidence: 0.8473939 00:02:00.640 --> 00:02:01.218 Miss Murguia. NOTE Confidence: 0.8473939 00:02:01.218 --> 00:02:02.663 She also received $1000 from NOTE Confidence: 0.8473939 00:02:02.663 --> 00:02:03.870 our partner credit human, NOTE Confidence: 0.8473939 00:02:03.870 --> 00:02:05.340 as part of this award. NOTE Confidence: 0.8473939 00:02:05.340 --> 00:02:07.684 And I love the pep in her step. NOTE Confidence: 0.8473939 00:02:07.690 --> 00:02:09.713 I didn't get to meet her in NOTE Confidence: 0.8473939 00:02:09.713 --> 00:02:11.509 person because I was sick that NOTE Confidence: 0.8473939 00:02:11.510 --> 00:02:13.666 day, but Holly stepped in and did NOTE Confidence: 0.8473939 00:02:13.666 --> 00:02:15.338 the presentation for me that day. NOTE Confidence: 0.8473939 00:02:15.340 --> 00:02:16.452 Yeah, she was wonderful. NOTE Confidence: 0.8473939 00:02:16.452 --> 00:02:18.491 Coach was so warm and kind and NOTE Confidence: 0.8473939 00:02:18.491 --> 00:02:20.036 surprised even though she 100% NOTE Confidence: 0.8473939 00:02:20.040 --> 00:02:21.216 deserved this award, right? NOTE Confidence: 0.8473939 00:02:21.216 --> 00:02:22.984 They always are very humble, right? NOTE Confidence: 0.8473939 00:02:22.984 --> 00:02:25.036 All of them? Yeah, and very energetic. NOTE Confidence: 0.8473939 00:02:25.036 --> 00:02:26.854 You have to be, I guess, NOTE Confidence: 0.8473939 00:02:26.854 --> 00:02:28.464 when you have all those.